At BariFit Solutions, Darren applies his expertise to help bariatric clients and those struggling with weight loss build enduring strength, confidence, and resilience. He believes that healthy eating can be easy and enjoyable, and exercise should be safe, accessible, and fun. Darren’s coaching is grounded in accountability, empowerment, and sustainability—principles that drive a results-oriented approach focused on lasting, purposeful change through evidence-based methods and practical, life-long habits.

Darren provides practical, easy to follow nutrition guidance to fit the client tastes and needs, and structured, adaptable exercise programs that can be customized to fit the client’s preferred workout setting and available equipment, making health & fitness attainable for bariatric patients and others seeking similar goals. With a focus on disciplined, incremental change, he is dedicated to helping clients achieve sustainable results they can be proud of.

Credentials:

Darren is an NSCA Certified Strength & Conditioning Specialist (CSCS), Certified Pain-Free Performance Specialist (PPSC), and Level 1 Precision Nutrition Coach (PN1), with additional certifications in Bio-Signature Modulation, Exercise Muscle Testing, Kettlebell, Olympic Weightlifting, and CrossFit. He also holds a Bachelor of Arts in Sociology with coursework in motivation, behavioral modification, sports psychology, nutrition, health, and fitness.

Beyond coaching, Darren values continuous learning and self-improvement. In his spare time, he enjoys challenging himself in the gym, spending time outdoors hiking and hunting, travelling, and sharing quality time with his wife, Christina.