Laura Jackson has over 25 years of experience in the fitness industry. She became a certified personal trainer in her early 20’s while attending university. She had a brief career in journalism before returning to fitness full-time.

In fact, Laura experienced her own transformation over a decade ago when she entered her first fitness competition. She was inspired by the women she would see on the covers of fitness magazines and wondered if this was possible for herself. She quickly realized that her body and health were a direct reflection of the foods she was eating and her current lifestyle habits. Once she changed her mindset around food and began to make her health a priority, she started to experience real results in the gym. Since then, Laura has played a fundamental role in changing hundreds of lives through her effective coaching programs. Now she is excited to help even more people in the BariFit community!