Meet The BariFit Team
Hey, I'm Laura!
Laura Jackson is a highly qualified certified personal trainer who specializes in helping her clients get in amazing shape and improve their quality of life.
She experienced her own transformation over a decade ago when she entered her first fitness competition. Laura was inspired by the women she would see in fitness magazines and wondered if this was possible for herself. She quickly realized that her body and health were a direct reflection of the foods she was eating and her current lifestyle habits. Once she changed her mindset around food and began to make her health a priority, she started to experience real results in the gym. Since then, Laura has played a fundamental role in changing hundreds of lives through her effective coaching programs. Now she is excited to help even more people in the BariFit community!
Credentials:
Laura is a Canfitpro Certified Personal Trainer. She is also a Level 1 Precision Nutrition Coach, with additional certifications in Menopause (Girls Gone Strong), Lifestyle Medicine (Harvard University) and CPR. Furthermore, she is also a Certified Culinary Nutrition Expert (CNE) through the Academy of Culinary Nutrition and holds a Level 1 DTS Certification in Mobility and Stability.
Prior to working in fitness full time, Laura completed a B.A. in Women’s Studies (Western University) and a B.A.A. in Radio and Television Arts (Metropolitan University). She also holds an M.A. in Journalism (Western University) and a certificate in Public Relations (Mohawk College). Laura values education and is dedicated to on-going learning so that she is able to stay abreast of the most up-to-date research and information in health and fitness. In her spare time, she enjoys working out, shopping, reading, writing, traveling, spending time with her husband (Tim) and their two dogs, Cosmo and Winston.
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At BariFit, we’re here to guide you on your journey to better health and lasting results. Whether you’re preparing for bariatric surgery, navigating life post-surgery, or simply looking to improve your fitness and well-being, our expert-backed resources and supportive community are here for you.
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