Since most bariatric programs offer post-surgery support, BariFit is simply an extension or next step for those who may want to achieve more and/or continue to improve their health long-term. Bariatric surgery is often described as ‘life-changing’; however, it’s a small part of the bigger picture. In order to truly thrive and achieve the best outcome possible, patients must also make significant lifestyle changes. Unfortunately, this is easier said than done.

BariFit was developed by a team of professionals who understand the specific needs of the bariatric patient. The program includes: simple yet effective workouts in an app; healthy meal planning; accountability, on-going support and access to an exclusive online community. By combining the expertise of both bariatric surgeons and fitness professionals, patients can feel confident that they will be set up for success (even before surgery).

Although thousands of patients qualify for the surgery each year, it may not be the best option for everyone. With that said, the fact still remains: 70 percent of North Americans are either overweight or obese.

At BariFit, we want to be a part of the solution. Whether it’s supporting patients after surgery or helping those who struggle to maintain a healthy body weight on their own.

Furthermore, since we are an inclusive health-focused community, we welcome anyone who simply wants to improve their quality of life by incorporating resistance training, nutritious foods and other healthy habits.